Read. Learn. Grow.
A community that supports and respects each other creates citizens who inspire and support each other.
The library serves everyone in the quest for knowledge and lifelong learning.
We know there is a lot happening right now, and many conversations to be had as family, friends, communities, and neighbors. With this ongoing series, we'll be focusing on parts of our collection to help support your conversations at home and with others. Upcoming topics will be varied and include: fear and anxiety, mental health, and grief.
To place holds from Bluffton Public Library, click on the links below:
Note: This is not a complete list. Looking for more options or titles? Please explore the library catalog or request help from the library staff.
ADULT NONFICTION
- The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life - Alice Boyes
- Unf*ck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers - Faith Harper
- Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control - Joseph A. Annibali
- Are u ok? : a guide to caring for your mental health - Kati Morton
- Seeking serenity : the 10 new rules for health and happiness in the age of anxiety - Amanda Enayati
- The great pretender : the undercover mission that changed our understanding of madness - Susannah Cahalan
- You are here : an owner's manual for dangerous minds - Jenny Lawson
- The evil hours : a biography of post-traumatic stress disorder - David J. Morris
- My age of anxiety : fear, hope, dread, and the search for peace of mind - Scott Stossel
- Same time next week : true stories of working through mental illness - edited by Lee Gutkind
- A walk in the wood : meditations on mindfulness with a bear named Pooh - Dr. Joseph Parent and Nancy Parent
- Beyond mindfulness : the direct approach to lasting peace, happiness, and love - Stephan Bodian
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story - Dan Harris
- Girl on the couch : life, love, and confessions of a normal neurotic - Lorna Martin
- The Her campus guide to college life : how to manage relationships, stay safe and healthy, handle stress, and have the best years of your life! - The Writers & Editors of Her Campus
- Treating and preventing adolescent mental health disorders : what we know and what we don't know : a research agenda for improving the mental health of our youth
- More than moody : recognizing and treating adolescent depression - Harold S. Koplewicz
- The stressed years of their lives : helping your kid survive and thrive during their college years - B. Janet Hibbs and Anthony Rostain
- Mindful games : sharing mindfulness and meditation with children, teens, and families - Susan Kaiser Greenland
- Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peaceful family - Carla Naumburg
ADULT BIOGRAPHY
- Ordinary girls : a memoir - Jaquira Díaz
- Buffering : unshared tales of a life fully loaded - Hannah Hart
- Furiously happy : a funny book about horrible things - Jenny Lawson
- The valedictorian of being dead : the true story of dying ten times to live - Heather B. Armstrong
YA NONFICTION
- (Don't) call me crazy : 33 voices start the conversation about mental health - Kelly Jensen
- This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga - Mariam Gates
- Teen depression - by Michael J. Martin
- Be the one : six true stories of teens overcoming hardship with hope - Byron Pitts
YA FICTION
- The edge of anything - Nora Shalaway Carpenter
- When the stars lead to you - Ronni Davis
- Before I let go - Marieke Nijkamp
- Before she ignites - Jodi Meadows
- Words on bathroom walls - Julia Walton
- Darius the Great is not okay - Adib Khorram
JUV NONFICTION
- Calm : mindfulness for kids - written by Wynne Kinder
- Exploring emotions : a mindfulness guide to dealing with emotions - written by Paul Christelis
- Sleep easy : a mindfulness guide to getting a good night's sleep - written by Paul Christelis
- Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere - Kira Willey
JUV FICTION
- Good enough - Jen Petro-Roy
- Sunnyside Plaza - by Scott Simon
- When sadness is at your door - Eva Eland (picture)
- Willy and the cloud - Anthony Browne (picture)
- Mindful day - by Deborah Hopkinson (picture)
- I am peace : a book of mindfulness - by Susan Verde (picture)
- Listen like an elephant - by Kira Willey (board)
- Bunny breaths - by Kira Willey (board)
